Sweet tooth cravings are so hard to fight – especially during the holidays. While satisfying that sweet tooth can give you a quick bolt of energy, it ends up wearing off, leaving you to crash and burn! With the holidays right around the corner, you’re might be wondering how to indulge while still keeping that … Continue reading
As I get older, I find that life is becoming more demanding. Between work, trying to spend quality time with family and friends, taking care of pets and all of our other day-to-day activities, it can be easy to break our workout routine. Don’t feel bad about it, it happens to me quite frequently and … Continue reading
If you know me or if you’ve been reading my blog for a while now, you’ll know that I am a smoothie girl. I rarely eat breakfast and am always on the go, so smoothies are my go-to meal in the morning. I love how easy and convenient they are to make and take so … Continue reading
While it’s been rainy and cold in LA lately, I have been dreaming of warmer weather (and maybe a trip to Palm Springs?). You too? Well, Spring is just around the corner and I am so looking forward to a new season. Spring is one of my favorites and in order to prep for warmer days, … Continue reading
If you’ve been following my blog, you know that I went to Oahu for my first time in 2016 for my birthday. Being from California, Hawaii is a popular destination spot that I was fortunate enough to visit frequently as a child. However, most of the time my family would go, we’d stay on Maui … Continue reading
I cannot begin to tell you guys how busy of a month January has been for me, and as I find myself at the end of the month, I must confess that I didn’t workout as much as I would have liked. However, I did fall back in love with bike riding, so that has … Continue reading
