Sometimes life gets busy – trust me, I get it. But don’t let that stop you from getting in your daily workout. Even if it’s a 15 – 20 minute sweat sesh, it’ll make you feel that amazing sense of accomplishment. Here are 4 different exercises I’ve been doing that you can do too right … Continue reading
I am one of those people that truly believe that if you look good you feel good and and if you feel good you look good. I also believe that in order to feel like my most confident self, working out consistently is the key. Just like everything else in life, finding a routine that … Continue reading
Sweet tooth cravings are so hard to fight – especially during the holidays. While satisfying that sweet tooth can give you a quick bolt of energy, it ends up wearing off, leaving you to crash and burn! With the holidays right around the corner, you’re might be wondering how to indulge while still keeping that … Continue reading
As I get older, I find that life is becoming more demanding. Between work, trying to spend quality time with family and friends, taking care of pets and all of our other day-to-day activities, it can be easy to break our workout routine. Don’t feel bad about it, it happens to me quite frequently and … Continue reading
If you know me or if you’ve been reading my blog for a while now, you’ll know that I am a smoothie girl. I rarely eat breakfast and am always on the go, so smoothies are my go-to meal in the morning. I love how easy and convenient they are to make and take so … Continue reading
While it’s been rainy and cold in LA lately, I have been dreaming of warmer weather (and maybe a trip to Palm Springs?). You too? Well, Spring is just around the corner and I am so looking forward to a new season. Spring is one of my favorites and in order to prep for warmer days, … Continue reading
