Sometimes life gets busy – trust me, I get it. But don’t let that stop you from getting in your daily workout. Even if it’s a 15 – 20 minute sweat sesh, it’ll make you feel that amazing sense of accomplishment. Here are 4 different exercises I’ve been doing that you can do too right … Continue reading
I am one of those people that truly believe that if you look good you feel good and and if you feel good you look good. I also believe that in order to feel like my most confident self, working out consistently is the key. Just like everything else in life, finding a routine that … Continue reading
As I get older, I find that life is becoming more demanding. Between work, trying to spend quality time with family and friends, taking care of pets and all of our other day-to-day activities, it can be easy to break our workout routine. Don’t feel bad about it, it happens to me quite frequently and … Continue reading
I cannot begin to tell you guys how busy of a month January has been for me, and as I find myself at the end of the month, I must confess that I didn’t workout as much as I would have liked. However, I did fall back in love with bike riding, so that has … Continue reading
Ice in the Morning You may have seen in my Friday Favorites post that I use these Tovolo ice cube trays religiously. I mix a little bit of water with some witch hazel (a natural alcohol-free toner) and freeze overnight. In the morning, I pull them out of the freezer and use on my face. … Continue reading
Happy Friday friends! Was this week super long for anyone else?…I know it was for me. Adulting is definitely not an easy task, so give yourself a pat on the back for making it through another week! In last week’s Friday Favorites post, I asked you guys to leave me comments and messages of what … Continue reading
