I am one of those people that truly believe that if you look good you feel good and and if you feel good you look good. I also believe that in order to feel like my most confident self, working out consistently is the key. Just like everything else in life, finding a routine that … Continue reading
Hello and happy Tuesday! I hope you all enjoyed the long weekend, and if you’re like me, you still worked a little even though you were off. This day and age, and especially in California, I fee like we’re working our lives away just to make rent – let alone all the other bills we … Continue reading
I cannot begin to tell you guys how busy of a month January has been for me, and as I find myself at the end of the month, I must confess that I didn’t workout as much as I would have liked. However, I did fall back in love with bike riding, so that has … Continue reading
I know it seems a bit cliche to do the whole ‘new year, new me’ thing, but I truly believe that the start of a new year can really bring about some change and growth. There’s nothing wrong with setting goals for yourself, and I think writing them down is a great way to hold … Continue reading
