Hi there friends and followers! I know it’s been a while since we’ve talked but I’ve been so busy working on projects at work that I haven’t been able to devote as much time to my blog as I’d like. I hope that changes soon, but I’m going to try to make it more of … Continue reading
Tag Archives: #food #pescatarian #healthy #protein #eatclean #health #fitness #fitmodel #wellness #foodie #foodporn #food #dinner #fish #seafood #salmon
Healthy Camping Meals
This upcoming weekend we are going camping up the coast of California at a beautiful beach in Ventura and celebrating Christmas a little early with Gav’s family. Camping is something Gavin really enjoys, and since that was the theme for most of his Christmas gifts last year, we figured we’d put them to good use … Continue reading
What To Eat Before & After Your Workout Sesh (and why!)
I cannot begin to tell you guys how busy of a month January has been for me, and as I find myself at the end of the month, I must confess that I didn’t workout as much as I would have liked. However, I did fall back in love with bike riding, so that has … Continue reading
5 Easy Meals to Help You Detox
2018 is here and if you’re anything like me you probably ate and drank way too much this holiday season. While I try to keep it healthy during the holidays (see here & here), I somehow always manage to slip up, and that’s okay, as long as it’s in moderation. Now that the holidays are … Continue reading
Garlic Butter Salmon
So as most of you know, I’ve been a vegetarian for over 3 years now, and it really has done wonders for my mind, body and soul. I try to eat vegan when possible, but recently I’ve been experimenting with the pescatarian diet and found that I really enjoy baked salmon. A couple weeks ago, … Continue reading