If you’re like me and have a fairly busy and active lifestyle, you’ll understand what I mean when I say it’s difficult to find quick, easy, and healthy food when you’re always on-the-go. On of the best ways to curb your sweet tooth is eating often and maintaining a quick metabolism. And by eating often, I don’t mean eating just anything; you want to be eating snacks that fuel your body and give it the essential nutrients it needs to not just get you through the day, but to power through it. If you’re looking for quick on-the-go snacks, keep reading!
Instant oatmeal is the perfect healthy breakfast or on-the-go snack. I love that you can bring it on the airplane and mix it with a cup of hot water.
Almond butter has been my thing lately, and these little packs make it so easy to avoid that junk-food craving. Plus they’re the perfect size and can fit in your purse or pocket.
Smooth move tea is great for getting rid of bloat and aiding with digestion. Plus, drinking hot water always makes me feel more full.
Gavin and I take a lot of road trips and these appetite control crackers are perfect for this. It keeps us from stopping for unhealthy fast food and keeps us full for a majority of the trip. These would also be great for long flights.
One of my favorite bars on the market right now. They are paleo and vegan and so so yummy. Pack a couple of these in your purse or carry-on and you’re good to go!
RX bars have been my go-to lately and the great thing about them is that they list the ingredients right there on the front of the packaging. I’m loving this gingerbread flavor for this time of year, but the berry is my favorite!
Who else gets stressed out on the regular? Being super busy and on-the-go doesn’t help, but this super greens powder contains adaptogens, which help the body cope with stress.
I always like to make sure I’m getting enough protein throughout the day, so I like to carry a small bag of protein with me whenever I know I may not be eating or like the food where I’m going. This plant based protein is my favorite and mixes great with water and super greens powder.
When you’re on-the-go, you can always use a little energy. These energy boost supplements make sure that you have all the energy you need without all the harmful ingredients you find in regular energy drinks.
I’m a chip gal, and I can’t always find chips that are healthy and taste good. These kale chips are raw and so delicious and can fit in your purse or carry-on.
What are some of your favorite on-the-go snacks? Feel free to share with me in the comments below!